Client Progress & Workout Tracker

$12.00

Track sessions, results, and client wins — all in one editable Google Sheet

Finally – an easy, professional way to track your clients’ workouts, progress, and check-ins in one place.

The Client Workout & Progress Tracker is a fully editable Google Sheet designed for online fitness coaches who want to stay organised, deliver high-quality coaching, and help their clients actually see results.

Whether you’re just starting out or improving your systems, this tracker gives you everything you need to feel in control of your coaching workflow — and help your clients feel supported and accountable from day one.

  • Editable Google Sheet template (no paid software needed)
  • Weekly workout planner (track exercises, sets, reps, weights)
  • Progress log (body measurements, lifting stats, progress photos)
  • Pre-built client-facing version (ready to share!)
  • Setup instructions + helpful tips
  • Looks professional – even if you’re brand new
  • Keeps all client progress in one place
  • No fancy tech or confusing platforms
  • Gives your clients a smooth, organised experience
  • Helps you track client wins (and your coaching impact)
  • New fitness coaches building their first client systems
  • Online coaches who want to level up their client experience
  • Coaches offering 1:1 programs or hybrid plans
  • Anyone tired of messy DMs, scattered notes, or spreadsheets that don’t work
  • Instant download
  • Fully customisable
  • Mobile-friendly for client access
  • Simple setup – no tech headaches
  • Built by a coach business strategist who gets what you need

Why Choose Her Fitness Templates

Your time is precious. Our templates are designed with busy fitness influencers in mind, helping you look professional, streamline your workflow, and stay on-brand—all without needing a designer!

Save Time & Money

Professionally designed, easy-to-use templates you can edit and launch in minutes.

Fully Customisable On Canva

100% editable with a FREE Canva account. Tailor every element to match your brand’s vibe.

Grow Your Audience

Stand out with visuals that attract, engage, and retain followers. It’s about more than aesthetics—it’s about building a community.

Convert Audience To Customers

Our templates don’t just look good; they’re built to convert, helping you maximie your impact and income.

FAQs

Yes! Just duplicate the template and customise it for each client.

100%. It’s designed with new coaches in mind – no tech skills needed.

Just Google Sheets – it’s free and works on desktop or mobile.

Yes – they just open the shared version and start filling it in. No accounts or logins required.

Absolutely – it’s fully editable so you can make it your own.

Tools and Tips for Online Fitness Coaches

Discover essential tools, time-saving tips, and expert strategies to help you streamline your coaching business and elevate your client experience.

Learn how to streamline your client check-ins with Calendly’s automated scheduling, reminders, and customisation features in this easy-to-follow guide.